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To meet as a friend each concept that arose turned out to be my freedom. Submit Review. Only registered users can write reviews. Please sign in or create an account. Free Gift!

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I agree to the Privacy Policy and Terms of Use. By completing this form, you are agreeing to receive email messages from Hay House. You can unsubscribe at any time. Privacy Policy. This is a required field. The profound, lighthearted wisdom embodied within is not theoretical; it is absolutely authentic.

Katie is a living example of the clear, all-embracing love that is our true identity. Because she has thoroughly questioned her own mind, her words shine with the joy of understanding. To meet as a friend each concept that arose turned out to be my freedom.

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Question Your Thoughts and Beliefs to End Suffering with Byron Katie

If you indulge in this inquiry, you will become aware of the change and everybody who you come in contact with. May 17, Gloria rated it liked it Shelves: for-the-spirit. I like Byron Katie in general. This book is more of a recap of her other teachings and therefore not quite as valuable. Nevertheless, it is concise, gives you sort of a "Thought for the Day" type of format. Byron Katie kinds of tells it likes she sees it, so if you need a quick kick, she is the one to go to. Empowering and pragmatic. May 31, 88gears Gmailcom added it. She has a great sense of humor, and provides helps cut through the our fantasy of love and build healthier relationships.

Katie provides practical ways to examine why and who we are and answer the nagging questions that keep us stuck, with simple ways to look at life questions and problems. Great little book. May 14, Kevin Summers rated it really liked it Shelves: adult. Sample quote: "People ask how I can live if nothing has any meaning and I'm no one.

It's very simple. We are being lived. We're not doing it. Are you breathing yourself? That's the end of the story.

Change Your Thinking, Change Your Life

Sep 19, Ardi Rakai rated it really liked it. Semua bermula dari pikiran anda, kadang pikiran lebih kuat mengendalikan setap keputusan kita.. Jika membuat kamu lebih nyaman.. Jan 02, Lauracakes rated it it was amazing. Love this book! Even though I finished it months ago I still pick it up and find jewels to read when I feel a bit out of sorts.

Aug 18, Brooke rated it really liked it. A book that you can come back to over and over again. Even when you just need a quick smile for the soul you can open to any page and get just that!! Sep 27, Ticia rated it it was amazing. Love Love Love it! Oct 23, Shaina Leis rated it really liked it. I've done a lot Byron Katie's "work" and this book is just as wonderful as her others.

She can come off a little cold in her writing sometimes, but she keeps it real. May 25, Becky rated it really liked it Shelves: self-help. Great book to flip to when you are having an issue with stressful thoughts. Good reminders to help you get back to reality! Dec 15, Ebony Haywood rated it it was amazing. It really is amazing how powerful our thoughts about things are May 10, Glenda rated it really liked it. Jennie rated it it was amazing Oct 26, Patricia Selmo rated it really liked it Sep 23, Leslie rated it it was amazing Jul 25, Shimul rated it it was amazing Nov 13, Imibroccoli rated it really liked it Jan 23, Diane Massey rated it really liked it Dec 09, Becky rated it liked it Apr 30, There are no discussion topics on this book yet.

Readers also enjoyed. Self Help. About Byron Katie. Byron Katie. Katie became severely depressed in her early thirties.

Different kinds of thoughts

She was a businesswoman and mother who lived in Barstow, a small town in the high desert of southern California. For nearly a decade she spiraled down into paranoia, rag Byron Kathleen Mitchell, better known as Byron Katie, is an American speaker, writer, and founder of a method of self-inquiry called The Work of Byron Katie or simply The Work. For nearly a decade she spiraled down into paranoia, rage, self-loathing, and constant thoughts of suicide; for the last two years she was often unable to leave her bedroom.

Then, one morning in February , while in a halfway house for women with eating disorders, she experienced a life-changing realization. Freedom is as simple as that. I found that suffering is optional. I found a joy within me that has never disappeared, not for a single moment. Soon afterward people started seeking her out and asking how they could find the freedom that they saw in her.

As reports spread about the transformations they felt they were experiencing through The Work, she was invited to present it publicly elsewhere in California, then throughout the United States, and eventually in Europe and across the world. The Work has been compared to the Socratic method and to Zen meditation, but Katie is not aligned with any religion or tradition.

She describes self-inquiry as an embodiment, in words, of the wordless questioning that had woken up in her on that February morning. She has shared The Work with millions of people at public events, in prisons, hospitals, churches, V.

Participants at her weekend workshops, the nine-day School for The Work, and the twenty-eight-day residential Turnaround House report profound experiences and lasting transformations.