Manual The Intolerant Gourmet: Glorious Food without Gluten and Lactose

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We finished writing the book last year, but the final stages take forever; the manuscripts, photography, binding and marketing took nearly a year. It didn't hit bookstores until Nov. A: I'm allergic to oranges, but I can eat everything else. Barbara is the "intolerant gourmet," she can't eat gluten or lactose. A: It was a lot. I know how to cook.

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But cooking without flour or dairy is very difficult. The hardest chapters were breakfast and dessert. There's dairy in pretty much everything. People with allergies shouldn't have to just eat fruit for breakfast because they're gluten and lactose intolerant. And that's why people are really going crazy over the breakfast chapter.

The Intolerant Gourmet

The waffles, the English muffins and the chestnut donut holes are really great. I'm also always thinking of how I would make the food that I eat in restaurants. It's as though I'm eternally writing recipes even when I'm just out to dinner. The cook in me is continually trying to figure out how to make the food taste even better. I tend to carry all my different job experiences with me to the next project.

Nearby Places. By Marilyn S. Back to the Radnor Patch.

Getting Started on a Gluten-free Diet

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This really drew me in. I found I liked being able to peruse an entire section of whatever type of meat I was working with for that meal. What a great way to celebrate fresh, wholesome, gluten and lactose free eating. Pick up your copy today, and share in the C omments section below, which recipes you find most delicious and intriguing. Your email address will not be published.

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The intolerant gourmet :glorious food without gluten & lactose /Barbara Kafka. – National Library

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